Some Tips to avoid tooth decay

Tooth decay has become a common medical condition just like cold and according to an estimate after cold, it is the second most common medical condition. If you want cavity-free and healthy teeth, the following tips can be very helpful in this connection.

  1. You must visit your dentist at least once after every six months and get your teeth X-rayed at least once in a year.
  2. Use fluoridated toothpaste to brush after every meal and similarly flossing is also quite helpful to avoid tooth decay.
  3. Don’t consume such foods in plenty as are sugary, chewy or sticky and if can’t avoid consuming them, you must brush your teeth after eating them.
  4. Candies, mints, sodas and other sugar rich drinks are also quite harmful for your teeth.
  5. You must consult your dentist when it’s about using a sealant on teeth.
Some Tips to avoid tooth decay
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